Plain-language meaning
MET stands for metabolic equivalent of task, a relative intensity value for activities.
Example
Calories burned can be estimated from MET, weight and duration.
Limitations
The meaning of MET can depend on country, institution, industry or data source. For regulated, clinical, tax, legal or safety-sensitive questions, confirm the primary source linked from the related calculator.
Using MET in calculators
Check how MET is used on the related calculator before comparing results. The same word can point to a formula input, a rate, a category, a unit or a rule depending on the topic.
What to check
- Match the same unit, currency, time period or measurement basis used by the calculator.
- For health, tax, finance, safety or live-data topics, check the primary source linked from the related page.
- If MET is used as a threshold, rate or category boundary, confirm the exact definition before relying on the estimate.
FAQ
Is MET defined the same way everywhere?
Not always. Mathematical terms are usually stable, but financial, health, legal, tax, product and data terms can vary by country, institution or source.
Why does the definition matter?
A calculator result is easier to judge when the key term, unit and assumption are clear before you compare it with another source.